THE OFFICE GYM CLUB · PERSONAL TRAINING

YOUR GOALS.
THE RIGHT PERSON.

From getting fit for a big occasion to building strength for the long term, find an independent personal trainer whose experience and approach fit you.

Independent trainers. Different specialisms. One great place to train.

Meet the trainers ↓Need help just getting started? ↓

Personal training, your way

NOT ONE SIZE.
NOT ONE STYLE.

There's more than one route to feeling stronger, fitter and more confident.

Our licensed personal trainers operate their own independent businesses within The Office Gym Club. Each brings their own experience, personality and approach — so you can find someone who understands what you're working towards.

Whether you're completely new to training or ready for your next challenge, choose the trainer who feels right for you.

How independent training works

  • Choose the trainer and coaching approach that suits you.
  • Discuss your goals, availability and fees directly with them.
  • Agree your own programme and appointment arrangements.
  • Train at The Office Gym Club using our facilities.

Trainer services and charges are independent of gym membership. Confirm gym access requirements with your trainer before starting.

The people behind the coaching

MEET YOUR TRAINERS.

Start with what you want to achieve. From there, it's about finding a coach whose style makes you want to keep going.

Garry Hine, independent personal trainer
Fitness & conditioning

GARRY HINE.

A goal in the diary? Let's get moving.

A wedding, a ski trip, a holiday — or simply wanting to feel fitter and more comfortable in yourself. Garry Hine works with people who want to improve their fitness, manage their weight and build the stamina to enjoy life more.

Having previously worked at the fitness centre at the SnowDome in Tamworth, Garry Hine brings practical experience of helping people build fitness and confidence. His one-to-one sessions can bring together energising BoxFit and HIIT-style conditioning, strength work and mobility, tailored to your starting point and goals.

Explore Garry Hine if you wantWeight management · Event or holiday preparation · BoxFit / HIIT-style 1:1 training · General conditioning
Ask about training with Garry Hine ↗
Henry Johnson, independent personal trainer
Strength & healthy habits

HENRY JOHNSON.

Train smarter. Build habits that stick.

With 12 years' experience, Henry specialises in strength, mobility, fitness and nutrition coaching. His career has taken him from Hackney to Brighton — where he established a private training studio — and now to Cornwall.

Henry's approach is welcoming and practical: learn how to train well, make your time in the gym count, and build a positive relationship with exercise and nutrition for the long term.

Explore Henry if you wantConfidence with equipment · Strength & mobility · Better technique · Nutrition guidance · Consistency
Ask about training with Henry ↗
Lilly Morgado, independent personal trainer
Strength & transformation

LILLY MORGADO.

Get stronger. Train with purpose.

With more than 15 years in fitness, Lilly combines the perspective of a former endurance athlete and natural bodybuilder with experience-led coaching.

Her specialisms include strength training for people over 40, body composition, physique development and preparation for meaningful milestones. Structured, progressive training with an eye on results that last.

Explore Lilly if you wantStrength after 40 · Body composition · Physique goals · Event preparation · Structured progress
Ask about training with Lilly ↗

Individual coaching sessions are arranged through each independent trainer. BoxFit and HIIT-style work with Garry Hine refers to personal training appointments, not scheduled gym classes. Trainer enquiries are sent to bookthegym@gmail.com with the relevant trainer named in the subject, so the club can forward your message to them. These are enquiry links, not direct trainer booking links.

Illustrative training portrait for Noemi's profile
On leave · Expected return 2027

NOEMI MARES.

Noemi brings competitive bodybuilding experience and a hands-on, highly structured coaching style. Her focus is on physique development, training discipline and consistent progress for clients who are ready to commit to the process. She's currently on leave and not taking appointments through the club.

A different kind of support · Provided by the club

NERVOUS ABOUT
GETTING STARTED?

You can be determined to train and still feel unsure about walking into a gym.

Our own Meet Me at the Door service is for exactly that moment — particularly if you've already joined but don't yet feel confident using the space. This isn't independent personal training and it isn't a PT sales consultation.

It's a dedicated appointment with someone who'll welcome you, answer the questions you've been putting off, show you around and help you try some equipment at your own pace.

The Office Gym Club's own service

£29

MEET ME AT THE DOOR.

45 minutes of dedicated attention, practical guidance and reassurance. You pay for someone's time to be properly set aside for you — no being rushed, brushed off or pushed into ongoing personal training.

Enquire about Meet Me at the Door ↗

Your next step

HOW TO GET STARTED.

1

Find your fit.

Read the trainer profiles and decide which experience and approach speaks to you.

2

Start a conversation.

Ask about the trainer you're interested in. Discuss goals, fees and availability before committing.

3

Train with purpose.

Arrange coaching directly with your trainer and agree the gym access arrangements that apply.

The Office Gym Club

YOUR GOALS. YOUR WAY.

Independent coaching for ongoing goals. Practical club support if you need help taking the first step. Choose the approach that works for you.

Explore the trainers ↑Read our FAQs ↗

Independent trainers manage their own coaching services, scheduling and pricing. The Office Gym Club's Meet Me at the Door introduction is a separate club-operated service. The Noemi profile uses an illustrative image.